Chapter 1
Prayer
Members of the Third Order are called to a life of daily prayer. This includes the praying of the Daily Office — at minimum Morning Prayer and Evening Prayer — as well as a daily period of silent contemplative prayer of no less than fifteen minutes. Members are encouraged to pray the Liturgy of the Hours in its fullness and to observe the traditional Franciscan practice of pausing at noon to recall the Incarnation. The Eucharist is the center of our common life; members are to receive the sacrament as often as possible, and at minimum on all Sundays and principal feasts.